Technique of the Week!

We will provide FREE weekly updates highlighting specific technique each week.  Check back often so you don't miss out!  

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Forearm to Throat Set-up to Front Headlock

Cross Snap to Front Headlock

Under hook Set-up to Front Headlock

Block Shot with Forearm Shiver

Reverse Headlock

Reverse Headlock

5 Secrets To Success!!

Regular Headlock-REVIEW

Regular Haedlock - Overhook Tie

Regular headlock - Underhook Tie

More Technique Videos